What are the benefits of eating saunf?
What are the benefits of eating saunf?
The benefits of consuming fennel - Fennel is used for oral cleansing purposes. Fennel has a cooling effect. Consuming fennel after dinner helps alleviate various digestive ailments.
It is highly effective in dispelling intestinal gas and calming colic in infants. It also helps relieve stomach pain in children. Fennel is an excellent remedy for diarrhea and other digestive disorders.
Drinking fennel tea helps reduce the intensity of fever. It has cooling and digestive properties.
Fennel enhances memory and cognitive function. It purifies the blood circulation system. It also helps in reducing the heat in the stomach.
1. For weak memory: Take 100 grams of fennel seeds and 100 grams of sugar candy, finely grind both and add seven peeled almonds. Mix well and consume with warm milk at night.
Do not drink water immediately after consuming it. With 40 days of regular consumption, the memory will become so strong that there will be no need for glasses.
Soak them in half a liter of water and also add good amount of sugar. Strain and consume twice daily. This is an effective remedy for brain ailments and provides a cooling effect.
2. Insomnia:Insomnia or the inability to fall asleep is a significant health condition. For its treatment, boil ten grams of fennel in half a liter of water, add seventy-five grams of cow's milk and fifteen grams of cow's ghee to the remaining quarter liter of water along with necessary sugar as per requirement. Using this preparation will yield positive results and promote sleep.
Furthermore, if excessive sleepiness persists due to an abundance of sleep, causing lethargy and fatigue, fennel can also be used.
However, the method of consumption is different. Boil ten grams of fennel in half a liter of water and strain it after keeping it on low heat for three-fourths of its original quantity. Add two grams of salt to the mixture and consume it twice a day."
3. Cold and flu: Take fifteen grams of fennel seeds and seven pieces of black pepper, boil them in one liter of water, and add fifteen grams of mishri or Desi sugar to make tea. Consume this tea by sipping slowly two to three times a day to alleviate the symptoms of cold and flu.
4. Painful Eyes: Soak two hundred and fifty grams of fennel seeds in two liters of water overnight in a copper vessel, then boil it on a low flame the next day. Strain the solution through a clean cloth when the water is reduced to three-fourths and let it cool down.
Boil this solution on low flame again until it becomes as thick as honey. Store the solution in a clean and sturdy glass bottle. This is a highly beneficial remedy for painful eyes. Apply two drops of this solution to each eye at bedtime for quick relief.
5. Week Vision:Crush fennel seeds lightly to remove the skin. Take thirty grams of fennel seeds (fifteen grams for delicate individuals) and soak them in water or milk overnight. This remedy helps improve vision and strengthens weak eyesight.
Clean 450 grams of fennel seeds and put them in a glass container. Add a cup of carrot juice from fresh carrots and cover with a cloth.
When the juice dries up, add the same amount of juice two more times. Then, dry and grind into a powder and mix with an equal amount of sugar.
To improve visual acuity, use fifteen grams of a herbal mixture with milk during the night time.
Benefits of Fennel seeds
Start by heating 500 grammes of water and 70 grammes of fennel seeds to make the syrup. After the water has been reduced by half, strain out the fennel seeds. Next, add 3 grams of alum and 250 grams of sugar to the remaining liquid to create the syrup.
The mentioned herbal mixture is a peculiar and effective medicine for improving the digestion of young children, also known as Val-Sherbat.
6. Cholera:Mix fifteen grams of saunf, ten grams of pudina, four cloves, and thirty grams of gulkand. Boil all these ingredients in two cups of water, strain the mixture when it is reduced to one and a half cups, and serve it cold in small amounts.
This is an excellent medicine for Cholera and can provide relief in a few doses.
7. Chest pain:For chest pain or dry cough, take fifteen grams of saunf and five grams of pipal, and boil them in half a liter of water. When the water is reduced to one-fourth, strain it and add one gram of sendha namak. Drinking this mixture can relieve chest pain.
8. Menstrual Irregularities: Boil thirty grams of fennel and fifty grams of hot spices in three cups of water. Strain and serve hot. Cover the patient with a blanket and let her lie down. Using this remedy two to three times can regulate menstrual irregularities.
9. Weak Bladder: Grind equal amounts of fennel and harad peels finely. Use three grams of the mixture with fresh water in the morning and evening.
This remedy provides relief for those who suffer from weak bladder and have to urinate frequently or experience incontinence. It is suitable for those above the age of sixteen years. Adjust the dosage for children based on their age.
10. Chronic Cold and Cough: Mix one kilogram of high-quality fennel with one kilogram of desi sugar or mishri, and add one and a half hundred grams of cow ghee.
This remedy provides relief for chronic colds, coughs, and weakness in the brain for a month. Use fifteen grams of this mixture in the morning and evening.
Note: Treatment for constipation is necessary before using these remedies. These remedies may not be effective in cases of constipation.
11. Children's Colic: Fully shutting down a child's colic can often be detrimental, which is why the following remedy is necessary to ensure that there is no fear of harm, but only benefits.
Boil three grams of fennel and six grams of rose petal jam in half a cup of water. Remove from heat when half a cup of water remains, strain, and administer. You can take this remedy three times a day.
12. Diabetes and Nocturnal Emissions: Measure out 70 grams of fennel seeds, 30 grams of carom seeds, 30 grams of dry ginger, and 20 grams of black salt.
Proceed to grind all of the aforementioned ingredients into a fine powder. Use it with water, preferably three to five grams in the morning and evening after meals, and you will see the benefits in a few days.
13. Itching: There are two types of itching dry and wet. Scratching dry skin does not produce any results, but scratching wet skin causes blood or yellowish fluid to ooze out.
Sometimes, itching is such a stubborn condition that despite using lotions and massages, there is no relief.
The aforementioned treatment modality has been administered to patients who were unresponsive to conventional pharmacotherapy, resulting in a favorable outcome whereby all categories of pruritus were successfully resolved within a matter of days.
14. Fennel and Coriander - Both have equal weight. Grind them finely and store them by mixing 1.5 times the amount of ghee and 2 times the amount of sugar.
Benefits - Using 30-30 grams of both ingredients at the same time can provide relief from blood disorders, itching, diabetes, and weak eyesight.
15. Constipation during Pregnancy - Sehjan is a laxative medicine that is harmful to use for constipation during pregnancy. Give the following prescription to the pregnant woman:
Fennel rice is One and a half hundred grams, and Rose petal jam is three hundred grams. Grind the fennel finely and mix it with the rose petal jam. It should be used up to 30 grams in warm milk if necessary.
Disclaimer
This article is intended for information purposes only and is not intended to replace professional medical advice. Although natural herbs and foods contain health benefits, results cannot be promised to be the same for all individuals. If you have any health ailments or medical conditions, consult with a qualified health care professional before changing your diet or taking herbal supplements. MineCure.com makes no warranty that the information provided.
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